Transcultural Therapy

Transcultural Therapy

Transcultural Therapy In this blog, I am going to look at Transcultural Therapy (also known as Intercultural Therapy) and explore how it differs from mainstream counselling. The approach considers the whole being of the client and the client’s cultural experience in...
Emotionally Living Well

Emotionally Living Well

Emotionally Living Well “We know that 1 in 4 people in the United Kingdom will experience a mental health problem each year. In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week*” Mind UK...
The Story I Must Stop Telling

The Story I Must Stop Telling

The Story I Must Stop Telling Dedicated in loving memory of a dear friend, producer, club promoter and HIV warrior Spike Rhodes 1958-2018. A few weeks ago, I spoke for a London based Project at a Connected by Humanity event, entitled: “Stick it to Stigma”. I told my...
Returning Home

Returning Home

Returning Home When you think about home what do you think about? What important qualities does your home need to have to feel at home in it? Who would you invite into your home? Therapy is a place where you can come home to your emotions and how you are feeling in...